Creamy Kale and Turkey Sausage Pasta with Sun Dried Tomatoes

Published March 2, 2015. Updated March 5, 2020

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This Creamy Kale and Turkey Sausage Pasta with Sun Dried Tomatoes is definitely one of my new favorites! It’s been a while since I’ve shared a pasta recipe so I thought I should catch up, and since it’s been a while it had better be good! Oh and it is.

Creamy Kale and Turkey Sausage Pasta with Sun Dried Tomatoes | Cooking Classy

I was skeptical about turkey sausage, but I wanted to make this pasta lighter so I decided to give it a chance. I liked it just as much as any Italian pork sausage and it’s likely going to replace it in many recipes I make the majority of the time. I can’t wait to try it in this Zuppa Toscana Soup. If you are new to turkey sausage too, I used Jenn-o brand and I really liked it. I found it in the poultry section by the ground turkey.

Just a word of advice, buy the larger jar of sun dried tomatoes so you can use half for this recipe then use the other half for this irresistible Sun Dried Tomato Basil Hummus. It is seriously amazing!

You are going to love this pasta and since it uses plenty of fresh kale, turkey sausage and a lighter cream sauce you can feel good about eating it!

Creamy Kale and Turkey Sausage Pasta with Sun Dried Tomatoes | Cooking Classy

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4.91 from 10 votes

Creamy Kale and Turkey Sausage Pasta with Sun Dried Tomatoes

Such a tasty hearty pasta recipe! Penne pasta, sausage, sun dried tomatoes and kale are tossed with a rich and creamy sauce. It's a dinner the whole family will love!
Servings: 5
Prep15 minutes
Cook20 minutes
Ready in: 35 minutes

Ingredients

Instructions

  • Cook pasta according to directions on package, reserving 1/2 cup of the pasta water for the pasta sauce.
  • Meanwhile, in a large skillet heat 1 Tbsp olive oil over medium-high heat. Add sausage and cook, stirring occasionally until golden brown and cooked through, about 5 minutes. Add in sun dried tomatoes and garlic and saute 30 seconds longer.
  • Add in chicken broth and scrape bottom of pan to deglaze browned bits. Add kale, cook and toss occasionally until wilted and tender, about 5 minutes. Season with salt and pepper to taste.
  • While kale is cooking, in a medium saucepan melt butter over medium heat. Add flour and cook stirring constantly 1 minute. While whisking slowly pour in milk and whisk vigorously to smooth lumps. Season with salt and pepper to taste and cook until mixture beings to bubble and thicken. Remove from heat, stir in cream and parmesan cheese.
  • Pour milk mixture into sausage mixture along with drained pasta and toss to evenly coat. Stir in up to 1/2 cup reserved pasta water to reach desired consistency (as it sits the pasta will being to soak up the sauce so you can thin it out as needed with that pasta water). Serve warm.
Nutrition Facts
Creamy Kale and Turkey Sausage Pasta with Sun Dried Tomatoes
Amount Per Serving
Calories 665 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 12g75%
Cholesterol 90mg30%
Sodium 1075mg47%
Potassium 789mg23%
Carbohydrates 69g23%
Fiber 3g13%
Sugar 9g10%
Protein 26g52%
Vitamin A 5246IU105%
Vitamin C 88mg107%
Calcium 290mg29%
Iron 11mg61%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates only. See full disclaimer here.