Pink Detox Salad

April 19, 2016

Who doesn’t love a bright, colorful, flavorful salad? I absolutely love salads and of course I love them even more when they taste as good as this Pink Detox Salad does! This one will leave you asking “can this be my lunch every day?”

Pink Detox Salad (from Skinny Suppers Cookbook) | Cooking Classy

This salad is layered with tender, crisp baby kale (I also added spinach and chard because I love that blend), fresh sweet strawberries and watermelon, tart grapefruit, juicy pomegranate arils (if you can find them this time of year, if not just omit them this time around like I did), crunchy walnuts, tangy feta and its finished off with a sweet and creamy pomegranate Greek yogurt dressing.

How could you go wrong with all of that? You just can’t! There is so much goodness here packed into one incredible salad!

This recipe comes from the new Skinny Suppers cookbook by Brooke Griffin, who is the talented creator behind SkinnyMom.com. There are so many delicious looking, skinny recipes in this book I can’t wait to try!

I love that there are a lot of comfort food classics made healthier in this book, and that all the recipes are easy to follow recipes the whole family can enjoy.

You can learn more about the book here and if you’d like to purchase this book you can buy it on Amazon, Barnes and Noble or from Books A Million. If you already have the book you’ll have to let me know which recipes you’ve already tried and love.
Pink Detox Salad (from Skinny Suppers Cookbook) | Cooking ClassyPink Detox Salad (from Skinny Suppers Cookbook) | Cooking Classy Pink Detox Salad (from Skinny Suppers Cookbook) | Cooking Classy Pink Detox Salad (from Skinny Suppers Cookbook) | Cooking Classy

Pink Detox Salad

5 from 3 votes

Such a flavorful healthy salad. Layered with tender kale, grapefruit, watermelon, strawberries and a tangy pomegranate dressing.

Servings: 4
Prep Time 20 minutes
Total Time 20 minutes

Ingredients

Dressing

  • 1/2 cup plain fat-free Greek yogurt
  • 1/4 cup pomegranate juice
  • 2 Tbsp apple cider vinegar
  • 1/2 tsp lemon zest
  • 1 tsp stevia (I substituted 2 Tbsp honey)
  • 1/8 tsp salt

Salad

  • 1 pink grapefruit, peeled, segmented and seeded
  • 1/2 tsp stevia (I omitted this)
  • 6 cups baby kale (I substituted a blend of spinach, baby kale and chard)
  • 1 lb strawberries, hulled and sliced
  • 2 cups (1-inch-cubed) seedless watermelon
  • 1/2 cup pomegranate arils
  • 1/4 cup walnuts, coarsely chopped
  • 1/2 cup crumbled reduced-fat feta cheese

Instructions

  1. For the dressing: In a small mixing bowl stir together yogurt, pomegranate juice, vinegar, lemon zest, stevia or honey, and salt until well combined. Cover and chill until ready to serve.
  2. For the salad: Sprinkle grapefruit with stevia and set aside. Divide kale among four salad bowls. 
  3. Top each serving with strawberries, watermelon, grapefruit, pomegranate arils, walnuts and feta cheese. Drizzle each salad with dressing.
  4. Recipe source: recipe from Skinny Suppers by Brooke Griffin
Nutrition Facts
Pink Detox Salad
Amount Per Serving
Calories 250 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 17mg6%
Sodium 333mg14%
Potassium 960mg27%
Carbohydrates 35g12%
Fiber 4g17%
Sugar 19g21%
Protein 8g16%
Vitamin A 10975IU220%
Vitamin C 206.9mg251%
Calcium 309mg31%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Salad
Cuisine: American
Keyword: Detox Salad, Kale Salad
Author: Jaclyn
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