Winter Fruit Salad with Lemon Poppy Seed Dressing

11.14.2015

Winter Fruit Salad is one of my go-to fruit salad recipes! Fresh apples, mandarins, kiwi, bananas and pomegranate arils are all tossed with a sweet, bright poppyseed dressing. Always a party favorite!

Winter Fruit Salad with Lemon Poppy Seed Dressing

Fruit Salad with Winter Fruits

Normally I always think of fruit salads as a summer side dish but there’s still a lot of fruit in season during winter so why not take advantage of that and make a winter fruit salad?

Plus I’ve had Thanksgiving in mind and the fact that it’s usually a lot of not so healthy foods so I thought it would be a good idea to throw some fruit in there this year to help balance it out a little.

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You know, feeling okay about eating that 800 calorie slice of of pie loaded up with whipped cream because I did eat all of my fruit salad first :).

Just like any fruit salad this is so easy to make and it adds so much gorgeous natural color to your table.

Winter Fruit Salad with Lemon Poppy Seed Dressing | Cooking Classy

With this fruit salad I wanted to use Christmas/fall colored fruit so it would be perfectly fitting for the holidays. This is the first time I’ve added pomegranate arils to a fruit salad and I absolutely loved it!

I mean when you have four large pomegranates in your fridge you had better put them to good use, right? When they are $1 each you just don’t walk past that without grabbing a bunch.

One thing I love about this time of year are all the oranges and mandarines that are in season – and that scent! I also love the fact that I don’t have to peel the mandarines for my kids (call me lazy), so easy to peel a 3 year old can do it.

Can I Make it in Advance?

For make ahead with this salad you can peel the mandarines a day in advance, as well as seeding the pomegranate, and peeling and dicing the kiwi (just store them in the fridge). But for the bananas and apples I’d definitely recommend waiting until you’re just about ready to serve it to begin dicing those.

Winter Fruit Salad with Lemon Poppy Seed Dressing | Cooking Classy

This recipe is enough for a small crowd but it can definitely be scaled down if you just to make it for a smaller number of people for dinner (I loved it so much I made a 1/4 of the recipe for lunch the next day).

And just like any fruit salad this is a versatile recipe, you can swap out the fruits for others you may have on hand like pears, tangerines, mangos, pineapple, etc. I love the way the fruit pairs with the sweet and slightly tart lemon poppy seed dressing in this fruit salad.

Winter Fruit Salad with Lemon Poppy Seed Dressing | Cooking Classy

And of course I can’t get enough of all the vibrant flavors of the fruits used here. Those pomegranate arils are always bound to do good things! What’s not to love about this delicious fruit salad?

There’s just so much goodness no one will be able to resist!

Winter Fruit Salad with Lemon Poppy Seed Dressing | Cooking Classy

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Winter Fruit Salad with Lemon Poppy Seed Dressing

5 from 3 votes

This is one of my go-to fruit salad recipes! Fresh apples, mandarins, kiwi, bananas and pomegranate arils are all tossed with a sweet, bright poppyseed dressing. Always a party favorite! I've also tried this with pears in place of bananas for another delicious option.

Course: Side Dish
Cuisine: American
Keyword: Winter Fruit Salad
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 12
Calories: 224 kcal
Author: Jaclyn

Ingredients

Dressing

  • 3 Tbsp fresh lemon juice
  • 3 Tbsp granulated sugar
  • 3 Tbsp olive oil
  • 3 Tbsp vegetable oil
  • 3 Tbsp honey
  • 2 tsp poppy seeds

Salad

  • 8 mandarine oranges , peeled and segmented
  • 4 apples (preferably 2 gala and 2 golden delicious)
  • 4 ripe kiwis peeled and diced
  • 4 bananas , peeled and diced
  • 1 1/2 cup pomegranate arils (from about 1 large)

Instructions

  1. For the dressing: In a mixing bowl or jar whisk together lemon juice and sugar until sugar has dissolved.
  2. Mix in olive oil, vegetable oil and honey until well blended. Stir in poppy seeds.

  3. For the fruit salad: In a salad bowl toss together all of the fruit then pour dressing over top and gently toss to coat. 
  4. Serve immediately for best results.
Nutrition Facts
Winter Fruit Salad with Lemon Poppy Seed Dressing
Amount Per Serving
Calories 224 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Sodium 4mg 0%
Potassium 453mg 13%
Total Carbohydrates 41g 14%
Dietary Fiber 5g 20%
Sugars 30g
Protein 1g 2%
Vitamin A 9.7%
Vitamin C 64.9%
Calcium 4.6%
Iron 2.8%
* Percent Daily Values are based on a 2000 calorie diet.

44 comments

  • Susan: This is delicious! I made it exactly according the recipe and took it to a church potluck. There wasn’t even a poppy seed to take home with me! January 21, 2018 at 4:11pm Reply

  • Susan Thomas: This is delicious! I made it exactly according the recipe and took it to a church potluck. There wasn’t even a poppy seed to take home with me! January 21, 2018 at 4:09pm Reply

  • Cindy: I made this for Christmas dinner and it was wonderful! December 27, 2017 at 3:29pm Reply

  • Ana: Can I swap out the mandarin oranges that are in the fruit cups-the ones that have no skin? December 24, 2017 at 1:05pm Reply

  • Sherri: I made this last year for Thanksgiving dinner and got a request to bring it again this year! :) November 22, 2017 at 11:02pm Reply

    • Jaclyn: I had it at my Thanksgiving as well. :) So glad you liked it and thanks for the review! November 27, 2017 at 12:07pm Reply

  • Abi: Wooooaw what a delicious Fruits Salad, i had a try for my family at lunch and they loved it, thanks for the sharing. Thanks for sharing ????????
    I would love to share it on my blog and Facebook, just to Inform you enable the others to have a try ????
    Thanks for understanding ???????? March 5, 2017 at 6:33am Reply

  • Angel: I made this on Christmas for brunch and it was DELICIOUS! Everyone loved it and since then I have made it two more times – it is seriously addictive. Super easy to make and the flavors are great. I would definitely recommend. January 14, 2017 at 10:42am Reply

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