Cinnamon Roll Mug Cake (made in 3 minutes!)


A cinnamon roll mug cake that’s ready in only 3 minutes! Looking for a delicious, fluffy slice of cake but don’t want to go to the trouble of baking a whole cake? Then this mug cake is for you and it couldn’t be easier, you’ll have cake for one in no time!

A cinnamon roll mug cake in a glass topped with frosting

Cinnamon Roll Mug Cake

Wow!  Why did I not get into the mug cake phenomenon until now?  When I would see the pictures of mug cakes floating around on I thought, seriously, how could a cake be made in the microwave and actually be good?

Well, I am here to tell you mug cake works! Not only does it work, it is incredible. It’s brilliant.  It’s the greatest thing since sliced bread!

I think I may gain 10 pounds this month from adapting this method for making cake.  I created this recipe because I adore cinnamon rolls but I’m not a fan of the prep/wait time.

This can be made, ready to eat in 3 minutes flat.  This cake is surprisingly moist, it has every flavor of a cinnamon roll, it’s easier and last but definitely not least, clean up is a breeze!

An overhead shot of a cinnamon roll mug cake

How can I go back to the tedious method of rolling and rising cinnamon rolls now?  I love the idea of mug cakes because really, what dessert can be made so quickly and taste so decadent as though it took hours to make?

How amazed would unexpected guest be when you have this delicious, fancy cake sitting in front of them in just a number of minutes.  If you are not a baker, fool anyone into believing you are with this simple cake =).  It’s easier than making a box of mac n’ cheese.  So spouses that say they can’t cook, see here.  You’ve just run out of excuses.

A close up of a spoonful of mug cake

What You’ll Need To Make This Mug Cake;

  • all-purpose flour
  • applesauce
  • vegetable oil
  • baking powder
  • vanilla
  • light brown sugar
  • cream cheese
  • cinnamon
  • nutmeg
  • homemade cream cheese icing (recipe below)

A mug cake sitting on a wooden surface with a spoon

Thanks so much BuzzFeed for featuring this mug cake!! You can see 17 more awesome mug cake recipes on their site HERE.

More Cakes You Might Like;

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Cinnamon Roll Mug Cake (made in 3 minutes!)

5 from 3 votes

A cinnamon roll mug cake that's ready in only 3 minutes! Looking for a delicious, fluffy slice of cake but don't want to go to the trouble of baking a whole cake? Then this mug cake is for you and it couldn't be easier, you'll have cake for one in no time!

Servings: 1 Serving
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes


  • 2 Tbsp applesauce
  • 1 Tbsp vegetable oil
  • 1 Tbsp buttermilk
  • 1/4 tsp vanilla extract
  • 1/4 cup + 1 Tbsp all-purpose flour
  • 2 1/2 Tbsp packed light-brown sugar
  • 3/4 tsp ground cinnamon
  • 1 dash ground nutmeg (optional)
  • 1/4 tsp baking powder
  • 1/8 tsp (scant) salt
  • 1 Recipe Cream Cheese Icing , recipe follows

Cream Cheese Icing

  • 1 Tbsp Cream Cheese or Neufchatel Cheese , softened
  • 2 Tbsp powdered sugar
  • 1 tsp milk


  1. Prepare Cream Cheese Icing according to directions listed, set aside. Combine all ingredients (minus Cream Cheese Icing) in a mug then whisk together with a fork until combine and nearly smooth.
  2. Microwave mixture on high power for 1 minute then check cake for doneness. If it is not fully cooked microwave for an additional 15 seconds. Serve warm topped with Cream Cheese Icing.

Cream Cheese Icing

  1. Combine all ingredients in a small bowl and whisk with a fork until smooth.
Nutrition Facts
Cinnamon Roll Mug Cake (made in 3 minutes!)
Amount Per Serving
Calories 504 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 14g88%
Cholesterol 17mg6%
Sodium 368mg16%
Potassium 166mg5%
Carbohydrates 78g26%
Fiber 2g8%
Sugar 50g56%
Protein 5g10%
Vitamin A 195IU4%
Calcium 130mg13%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: mug cake
Calories: 504 kcal
Author: Jaclyn


  • Rosi: Would like to make but do you mix all ingredients together and put in cup? February 20, 2018 at 9:30pm Reply

  • annoymes: so easy to make December 21, 2017 at 2:08am Reply

  • Lydia Douglas: One of my favorites December 12, 2017 at 6:19pm Reply

    • Jaclyn: Mine too. :) December 13, 2017 at 1:21pm Reply

  • sara: Hello, but we have to be willing to let Him in. We have to be willing to bring our junk to Him and surrender to His healing process every morning before we get out of bed. And we have to allow ourselves to rest in His oceans of grace.” November 25, 2017 at 4:56am Reply

  • Alicia: I’m eating it as I type:) It’s very good. Not so much like a cinnamon roll to me but more like a spice cake. I don’t know if it would be possible to get the yeast bread texture and flavor in a mug cake. This is still good though! The icing alone is worth it. It would make cardboard taste good:) (Don’t skip the cream cheese!) Also, I’ve made it twice – once as written and once using 1/2 the oil called for – with no noticeable difference. March 23, 2017 at 11:38pm Reply

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