Taco Soup

02.01.2018

If you like chili you will love this Taco Soup! It tastes very similar to chili, but loaded with taco ingredients. This easy taco soup recipe is so hearty and filling and thanks to all the beef and beans, it’s loaded with protein.

Best Taco Soup With Cheese

Taco Soup Is Easy

I know I’ve been posting soup recipes like crazy, but trust me there are plenty more to come :). Like I’ve said before, you can never have too many soup recipes. I love to switch things up vs. having the same thing week after week. Yes, we all get comfortable with the recipes we know and love but how much more exciting is it to serve up something new? My family doesn’t get a lot of the same thing around here since there is so much recipe testing going on, but we’re not complaining. I love trying new recipes. Don’t worry about this one though, it’s not at all one that’s anything extravagant or unusual. The flavors will all be very familiar to you.

You should definitely try this taco soup tonight, you won’t regret it!

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How To Make Taco Soup

  1. Cook ground beef.
  2. Add in corn, black beans and pinto beans.
  3. Add toppings as desired and serve! (see full best taco soup recipe below)

Taco Soup Ingredients

This taco soup has such an exciting blend of flavors. You get the heartiness with the beef and beans, not to mention a healthy dose of protein. The green chiles and jalapeño bring the south of the border flavor. The spice mix tops it off for an over the top, flavorful soup you’ll love!

Taco Soup Ingredients Cooking

How to make taco soup

Other Easy Soup Recipes

Be sure to check out the other easy soup recipes I have posted.

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Taco Soup Recipe

5 from 2 votes

 This easy taco soup recipe is so hearty, filling and the perfect comfort food

Course: Soup
Cuisine: Tex-Mex
Keyword: bean soup, taco soup
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 6 Servings
Calories: 196 kcal
Author: Jaclyn

Ingredients

  • 1 1/4 lbs lean ground beef
  • 1 medium yellow onion chopped (1 1/2 cups)
  • 2 cloves garlic , minced
  • 1 jalapeno , seeded and finely chopped (optional)*
  • 2 (14.5 oz) cans diced tomatoes with green chiles
  • 1 (14 oz) can low-sodium beef broth
  • 1 (8 oz) can tomato sauce
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • 3/4 tsp ground paprika
  • 1/4 tsp dried oregano
  • 1 1/2 Tbsp dry ranch dressing mix
  • Salt and freshly ground black pepper
  • 1 1/2 cups frozen corn
  • 1 (14.5 oz) can black beans, drained and rinsed
  • 1 (14.5 oz) can pinto beans, drained and rinsed

Toppings

  • Shredded Mexican blend cheese , chopped green or red onions, diced avocados and corn tortilla strips/chips

Instructions

  1. Cook ground beef in a large along with chopped onion, crumbling and stirring occasionally until browned and adding jalapeno and garlic during last few minutes of browning.
  2. Drain excess fat. Stir in tomatoes with chiles, beef broth, tomato sauce, chili powder, cumin, paprika, oregano, ranch dressing mix and season with salt and pepper to tastes. Cover pot with lid and simmer 30 minutes, stirring occasionally.

  3. Add in corn, black beans and pinto beans and cook until heated through. Add 1/2 cup water to thin soup if desired. Serve warm topped with desired toppings.
  4. *If you don't like heat, omit the pepper and also replace one of the cans of diced tomatoes with green chiles to one can without green chiles.

  5. Recipe source: inspired by Food Network and others
Nutrition Facts
Taco Soup Recipe
Amount Per Serving
Calories 196 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 58mg 19%
Sodium 370mg 15%
Potassium 513mg 15%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 1g
Protein 22g 44%
Vitamin A 11.2%
Vitamin C 9%
Calcium 2.2%
Iron 17.1%
* Percent Daily Values are based on a 2000 calorie diet.

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57 comments

  • Jaclyn: Best Taco soup ever! My mom is a soup maker and she said this was the best soup recipe shes ever tried! Ive forwarded this recipe to all my friends and family. Yum yum! Thank you! August 14, 2018 at 1:16pm Reply

    • Jaclyn: Thanks for leaving a review! August 22, 2018 at 11:32am Reply

  • Sue: How much is a serving size? August 9, 2018 at 9:07pm Reply

    • Jaclyn: Sorry I don’t know in cups. August 22, 2018 at 5:51pm Reply

  • Beth in Connecticut: I really want to try this recipe, like with chili I have stomach distress after eating beans. I hoped to start eating them now and eat less meat. Do you know if the type of bean matters? In the past I thought refried beans were easier, but I just had an enchilada casserole with refried beans and my stomach revolted. I guess I should stock up on “beano”. I see people use different types of beans and wondered if any type if beans are easier to digest than others. (Black vs red vs pinto). No worries if you don’t have an answer. I just wanted to put that out there I never know which to buy at the store, but I see others have not used black beans before. March 11, 2018 at 6:58am Reply

  • Lola Martinez: I love this soup! It had a such an exciting mix of flavors! March 6, 2018 at 2:10pm Reply

  • Becca Wilson: Love the taco soup recipe. Do you know the approximate calorie count/nutrition info for this? September 20, 2017 at 11:39am Reply

  • Vicki: This recipe is very hearty & tasty!
    I’m really enjoying your soup recipes! Have not made one that has disappointed my family. Thanks!! February 2, 2017 at 10:18pm Reply

    • Jaclyn: I’m glad you liked it Vicki! February 7, 2017 at 11:00am Reply

  • Brenda: This was really good! All my kids and hubby liked it. Thanks for sharing and making the recipe easy to follow. January 29, 2017 at 4:46pm Reply

    • Jaclyn: You’re welcome! Thanks for the kind words Brenda! January 30, 2017 at 2:54pm Reply

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