No-Bake Energy Bites


These No Bake Energy Bites have quickly become a reader favorite and a family favorite! They are so easy to make, they’re mostly healthy :), and they are oh so delicious!!

No Bake Energy Bites | Cooking Classy

Here is a snack that passes as healthy but tastes good enough that it could replace your dessert! So who wouldn’t love this recipe?

Not to mention these Energy Bites are quick and easy – and they require no cooking or baking of course (as long as you buy pre-toasted coconut btw).  No Bake Energy Bites | Cooking Classy


I could easily finish off the whole batch myself. They are so addictive and they really do taste like a treat.

They remind me of something like a granola bar and even peanut butter oatmeal cookie dough (can’t beat that!). They make for a great snack or they are great for an on the go breakfast for those rushed mornings.
No-Bake Energy Bites | Cooking Classy

I love that they contain protein and fiber so they curb those afternoon munchies (you know around 4:00 when it’s like – is it dinner time yet?).

I also love that they are a great snack for my kids that’s made with healthy ingredients that they really do love, I’m not begging them to eat them, rather they beg me to make these all the time!

Try them soon, once you do you’ll want to live on these Energy Bites!

No Bake Energy Bites | Cooking Classy


No-Bake Energy Bites

4.8 from 5 votes

The best Energy Bites! The perfect on the go midday snack. My whole family loves these and I even make them for dessert sometimes!

Course: Snack
Cuisine: American
Keyword: Chocolate energy bites, no bake snack bites
Prep Time: 10 minutes
Total Time: 20 minutes
Servings: 20 servings
Calories: 151 kcal
Author: Jaclyn


  • 1/2 cup creamy peanut butter
  • 1/3 cup honey
  • 1 tsp vanilla extract
  • 1 cup old-fashioned oats (raw)
  • 2/3 cup toasted , sweetened shredded coconut
  • 1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)
  • 6 Tbsp chocolate chips (next time I'll use minis)


  1. In a mixing bowl, stir together peanut butter, honey and vanilla extract. 
  2. Add remaining ingredients and stir until evenly coated.
  3. Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.

  4. Remove from refrigerator and shape into 1-inch balls. 
  5. Store in refrigerator in an airtight container.
  6. Recipe Source: adapted from Smashed Peas and Carrots
Nutrition Facts
No-Bake Energy Bites
Amount Per Serving
Calories 151 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 117mg 5%
Potassium 105mg 3%
Total Carbohydrates 13g 4%
Dietary Fiber 2g 8%
Sugars 8g
Protein 3g 6%
Vitamin A 0.3%
Calcium 2.2%
Iron 3.6%
* Percent Daily Values are based on a 2000 calorie diet.

No Bake Chocolate Energy Bites | Cooking Classy



  • Averie @ Averie Cooks: Some of my most popular (and personal fave) recipes are my no-bake bites like this from years ago. I love them because like you said, they curb those 4pm munchies and not having to turn on the oven and just being able to have a quick treat is always awesome. Beautiful pics of a very hard to photograph subject! (at least for me!) April 28, 2014 at 12:06pm Reply

    • Jaclyn: I still dream about those healthy cookie dough bites you have posted!! Those are beautiful. April 28, 2014 at 12:38pm Reply

  • Laura (Tutti Dolci): These bites look so good, just what I need to get me through Monday afternoon! April 28, 2014 at 12:23pm Reply

  • Jessica @ Portuguese Girl Cooks: These look great! They have been on my to make list for some time. April 28, 2014 at 12:42pm Reply

  • Angelyn @ Everyday Desserts: I love these! They look fantastic. April 28, 2014 at 12:44pm Reply

  • Matt Robinson: Quick, easy & healthy. Check, check & check. These are awesome and we would devour these quickly. Love the pics too. Thanks! April 28, 2014 at 12:53pm Reply

  • Stacy | Wicked Good Kitchen: Oatmeal cookie dough rules! And, so do these energy bites! :) They’re perfect way to fend off a major case of the hangries. Thanks for sharing, Jaclyn. Pinning (of course)! April 28, 2014 at 2:40pm Reply

  • Anna @ Crunchy Creamy Sweet: Life is so busy right now. This is exactly what I need to get me through the afternoons! Pinned! April 28, 2014 at 6:01pm Reply

  • Kristine @ Kristine’s Kitchen: I could just reach into my computer screen and grab one of these little bites! Your photos are lovely. I don’t care for coconut, so I might try adding a few more oats (maybe ground a bit in the food processor) or some finely chopped nuts instead. Or do you think the consistency would work if I just left the coconut out? April 28, 2014 at 9:50pm Reply

    • Jaclyn: Yes I might try toasting and grinding more oats. May 6, 2014 at 6:34pm Reply

    • Nikelle: I’m not a huge fan of coconut either and want to make these! I was wondering what you ended up doing and how did it turn out? June 19, 2014 at 1:18am Reply

      • Megan: I use crushed banana chips and raisins in mine instead of the coconut flakes – they work beautifully, the only pain is crushing the banana! July 21, 2015 at 5:08pm Reply

      • Cathy Rassega: I made them without coconut…worked just fine…I’d like to know calorie / Carb count ?? February 14, 2016 at 9:50am Reply

        • Danette: Anyone get back to you on this? These are amazing! Made them and so far have only grabbed one per visit to the fridge, but so good and tempting. In my fitness pal app it is saying 133 per ball and 13.6 carbs. Let me know if you hear differently. April 7, 2016 at 1:56pm Reply

          • DArlene Meador: Danette, I want to make these but would like to know the protein amount. Could I add a scoop or two ?? November 8, 2016 at 7:10am

  • Chloe @ foodlikecake: I need to make these soon! They look so good :-) April 29, 2014 at 4:12am Reply

  • Mary: We made those with my pre-k class and they were a huge hit! April 29, 2014 at 5:38am Reply

  • Jessica @ A Kitchen Addiction: I love no bake energy bites! They are perfect for afternoon slumps! April 29, 2014 at 7:06am Reply

  • Carli: Not sure where to get flaxseed meal, can I substitute with anything else? April 29, 2014 at 7:21am Reply

    • Jaclyn: You can usually find it near the health foods section of the grocery store or if you can’t find it you could sub wheat germ. April 29, 2014 at 9:17am Reply

      • Carli: Thank You :-) April 29, 2014 at 9:33am Reply

      • Bethany S.: Any other gluten-free sub? May 3, 2014 at 11:00pm Reply

        • Jaclyn: I found this on ehow as a sub for ground flaxseed – “Another option is ground oatmeal. Toast regular rolled oats in a hot, heavy skillet over high heat until browned. Grind in a blender to replace the ground flaxseed in the recipe. Other options would be toasted, ground sesame and poppy seeds or cashews, almonds or other nutmeats.” May 4, 2014 at 10:24am Reply

          • Bethany S.: Thank you! May 4, 2014 at 9:20pm

  • anna fletcher: these look so yummy x April 29, 2014 at 3:34pm Reply

  • Ilona @ Ilona’s Passion: I can’t wait to make these energy bites:) April 29, 2014 at 4:13pm Reply

  • Robyn: What are the nutrition stats? April 30, 2014 at 2:20pm Reply

    • Jaclyn: Sorry I don’t have them but you can find them at May 9, 2014 at 10:54pm Reply

  • Charisse Garth: Can you substitute something else for the flax seed or just omit it all together? May 1, 2014 at 1:32pm Reply

    • Jaclyn: You can substitute it with wheat germ. You can omit it but you may need to add in a little more oats. May 1, 2014 at 3:10pm Reply

      • Charisse Garth: Ok…thank you ;-) May 1, 2014 at 10:24pm Reply

  • Amy @ Amy’s Healthy Baking: Dessert is my favorite meal of the day, and I love how you made it acceptable to eat as a healthy snack too! Those gorgeous chocolate chips are just calling my name… I’m such a chocoholic; I need a little after every meal and with every snack! And why should you have to choose between these and ice cream? I bet they’d taste fabulous paired together! May 1, 2014 at 11:29pm Reply

  • Ed M: Do you have the nutritional information on these? May 2, 2014 at 3:56am Reply

    • Jaclyn: Sorry I don’t but you can find it on sites like May 19, 2014 at 10:12pm Reply

      • Audrey: Assuming 20 servings:

        Total: Calories:2,711 – Carbs:351 – Fat:141 – Protein:56 -Sodium:222 – Sugar:225

        Per Serving: Calories:136 – Carbs:18 – Fat:7 – Protein:3 – Sodium:11 – Sugar: 11

        (give or take) July 2, 2014 at 9:46am Reply

        • Meshawn: What is a serving size? January 9, 2016 at 2:44pm Reply

          • Jessica: If you can make 20 balls then you made them the correct size July 4, 2016 at 5:52pm

  • Jana: I’m not a huge fan of coconut. Is it really obvious in the taste? May 2, 2014 at 12:33pm Reply

    • Jaclyn: No you barely notice it I think it just adds a nice toasty flavor and light sweetness, mostly you’ll notice the peanut butter and honey flavor I think. May 3, 2014 at 12:28am Reply

      • Denise Stewart: Doing the Energy Balls this week end will let u no how they turn out will be trying the others as well .they look good. Regards Denise .. May 12, 2014 at 6:19pm Reply

        • Jaclyn: I hope you love them Denise! May 12, 2014 at 9:53pm Reply

  • Denise Stewart: These were really lovely will make them again. May 12, 2014 at 6:45pm Reply

    • Jaclyn: Thanks for coming back to leave a review Denise! I’m so glad you liked them! May 12, 2014 at 9:54pm Reply

  • Lorene Holderfield: I have made these wonderful bites four times, now! And every time I eat them during my walk to work, I can just feel the energy filling me up. Not only are these healthy and delicious, but they truly give me enough energy to push me through my hectic work day.

    Thank you so much for this recipe! (I’m rather addicted to a lot of your healthy recipes on here…. They’re the best!) ^_^ May 17, 2014 at 1:44am Reply

    • Jaclyn: I’m happy to hear it’s not just me – I’m addicted to these things :). Thanks for leaving a comment Lorene! May 30, 2014 at 6:23pm Reply

  • zara: These no bake peanut butter energy bites look amazing! But is it possible for you to convert the cups in to ouncesoe grams? & also what are alternatives if I can’t get hold of Flaxseed meal? May 24, 2014 at 2:23am Reply

    • Jaclyn: I’m in the process of moving/and on vacation otherwise I’d go make them again right now and give you the weights because I love them so much :). Anyone else have weights? Then for the flax meal please see previous comments above for a few options. May 25, 2014 at 9:19am Reply

  • cyndle mcdowell: How many calories June 3, 2014 at 11:33am Reply

    • Jaclyn: I recommend finding that on a site like June 4, 2014 at 9:32am Reply

  • Sara: I plugged it into Here’s the breakdown for 20 balls: 119 calories 14g carbs 7g fat 3g protien 41g sodium 9g sugar June 5, 2014 at 8:56pm Reply

    • Courtney: How did you get the facts? I did it and came up with something different but I’m also new to myfitnesspal app so I probably don’t know what I’m doing lol. October 7, 2014 at 9:45pm Reply

  • Laura: Hi Jaclyn, once again, your recipes do not dissappoint. My son and husband loved these. I didn’t have flax so I used krispie rice cereal instead. They had a little extra crunch and were fabulous. June 19, 2014 at 5:03pm Reply

    • Jaclyn: Love the rice krispies idea! Probably makes them more like a granola bar, yum! Thanks for your comment Laura! June 22, 2014 at 10:11pm Reply

  • Scott: They look like oatmeal raisin cookie balls. I want to make these and think I’ll try the Rice Krispie thing and substitute raisins instead of chocolate chips. Do you wrap them up and take them in your pack or are these just for snacking at home ? July 3, 2014 at 7:18pm Reply

    • Jaclyn: I take them around with me all the time, definitely good for on the go! I hope you love them Scott! July 4, 2014 at 12:39pm Reply

  • Energy Bites | […] I came across this recipe for Homemade Energy Bites, I knew we had to try them.  Buying granola bars, fig bars, […] July 8, 2014 at 10:30am Reply

  • Kevin | keviniscooking: No-bake, chocolate and easy – sounds like a perfect way to have that on-the-go healthy snack or office quick fix. Thanks and the Chocolate ones, I could eat my screen the image looks so good! July 10, 2014 at 12:25pm Reply

  • Shari: I just made these for my 7 year old. We loved them. So much better than a granola bar from the store. Thanks for the great recipe! July 22, 2014 at 1:56pm Reply

    • Jaclyn: I’m happy to hear they were enjoyed! Thanks for leaving a comment Shari! July 22, 2014 at 11:17pm Reply

  • katina may: I made these twice already & shared the recipe with my sister in Florida. They are a big hit! Thanks, Katina August 13, 2014 at 1:55pm Reply

  • Sabrina: Absolutely delicious! Thank you for this recipe :) I didn’t have flaxseed, so I used chia seeds instead, and they turned out just fine. Looking forward to taking some to work with me tomorrow! August 17, 2014 at 8:19pm Reply

    • Jaclyn: I like your sub of chai seeds, I’ll have to try that sometime! Thanks for your comment Sabrina! August 18, 2014 at 10:10pm Reply

  • Lori: I am always cautious of recipes on the internet when people say that they are fabulous (how I ended up with several packages of Peanut Flour and horrible tasting “coffee mug cake”). HOWEVER! I made these 2 days ago. They ARE FANTASTIC! Even my “selective” 7 year old likes them. I did crunchy peanut butter (it’s what i had on hand) and omitted the coconut – just don’t like it). I did not add more oats and it turned out just fine w/ consistency! I picked up ground flax meal at Winco in the bulk section for really cheap too! My daughter asked me why I bought sawdust. I obviously did not tell her it went into the “bites”. She shoved the whole thing in her mouth. I said, “That’s TOO MUCH!” She said, “Mom, it’s called a BITE!” Anyhow – I doubled batch and made about 40 bites. I will be making LOTS of these for our house and my “munching” family. THANKS! August 25, 2014 at 3:53pm Reply

    • Jaclyn: Ha ha sorry about the “coffee mug cake.” I am so glad you enjoyed these Lori! September 12, 2014 at 3:45pm Reply

  • Cassidy Buser: Hello, I was wondering if you knew how many calories their is per ball? Thanks September 9, 2014 at 3:55am Reply

    • Jaclyn: Sorry I don’t have that info but there are a few sites out there that you can calculate it like October 9, 2014 at 11:29pm Reply

  • Robin: Can someone tell me what I can use to take the place of a “nut” butter my daughter is allergic to any and all nuts. September 26, 2014 at 12:30am Reply

    • Bethany S: Sunflower butter (SunButter), soy butter, pea butter September 26, 2014 at 11:13am Reply

  • Joy: I make these for my husband. He loves them. I also use the chunky peanut butter instead of creamy peanut butter. That adds a little crunch. Don’t know where I got the recipe from but my recipe also calls for chia seeds in them. They are very tasty! October 3, 2014 at 6:09am Reply

  • Energie-Häppchen aus Haferflocken | schreibersatz: […] Bites – runden Kugeln aus Haferflocken und anderen leckeren Dingen. Ich probierte das Rezept von Cooking Classy aus und fand das Ganze schon sehr, sehr lecker. Allerdings war mir einfach zu viel Schokolade drin, […] October 7, 2014 at 2:15pm Reply

  • Melissa: Made gluten-free energy bites this weekend by using gluten-free oats (flax is already gluten-free!). They were delicious! Thanks for the recipe! October 22, 2014 at 7:45am Reply

  • Georgianna Baxter: I made these and they were lovely!! I always look forward to my 3pm 2 bites snack during the week. I usually end up having 1 or 2 on the weekends as well.

    The only things I did differently are I added 3 tsps of chia seeds and 1 tsp of whole flaxseeds for a little crunch. Even with the added ingredients, the balls hold together very well. They weren’t too mushy, but weren’t dry at all. November 5, 2014 at 5:39am Reply

  • ALyssa: I have made these a couple times, and they’re so yummy and easy to make! However, I had a hard time shaping them into balls and ended up with a mess on my hands. I discovered a trick that works wonders! I used 2 1-Tbsp. measuring spoons, scooped up some batter and rolled it between the two. Perfect sized balls! November 8, 2014 at 2:06pm Reply

  • Becky: I’ve made these several times. I am not a coconut fan so I omit that but add Brewer’s yeast. I dont measure anything, but probably added 2-4 tablespoons. This is an amazing recipe for a lactation boost for breast feeding mommas!! Good energy boost as well as milk boost (oatmeal, flaxseed and Brewer’s yeast boost milk production). December 23, 2014 at 8:21am Reply

  • Sam: How many servings is in this recipe? Does one ball equal one serving? January 1, 2015 at 8:23pm Reply

    • Jaclyn: Yes, one ball is one serving but I always eat two. Too hard to resist and I don’t feel guilty about it anyway since they are packed with good for you ingredients. January 29, 2015 at 9:14pm Reply

  • Michele: I’ve made these often. We’re not fans of coconut so I omit that. My recipe also calls for 1/2-3/4 cup of protein powder for added protein and energy! Our protein powder is bought from a nutritionist (my husband had weight loss surgery a couple years ago and protein shakes were/are part of his diet). I’ve used several flavors (vanilla, chocolate, banana). Our favorite combination is half vanilla and half chocolate protein powder and I typically use about 1/2 cup. They’re great pick-me-ups after school for my kids in sports–enough energy to get them through practice! January 12, 2015 at 4:54pm Reply

  • Stacy: I made these last weekend and while it is absolutely delicious, I could not get them to even remotely stick together. Anyone else have this issue? Any suggestions on how/why this happened? I checked the recipe and many others on Pinterest, they are all the same and I followed it exactly, so I am stumped as to why they didn’t stick together? January 20, 2015 at 8:40am Reply

    • Alison: I ended up adding a spoonful more of peanut butter when mine didn’t stick together. January 25, 2015 at 2:07pm Reply

  • Tammy: Hi, I was wondering if you know about how many calories are in each ball? January 28, 2015 at 4:29pm Reply

  • Sarah: How many calories are in each one ? February 4, 2015 at 5:39am Reply

  • Aaryn Souliere: Theses are great! Thank you so much for the share. Thinking of making them without chocolate next time as it will cut back on sugar and calories. So good! Dangerously good ;) February 5, 2015 at 9:48am Reply

  • Heather: I want to make these but I can’t stand the taste of honey or agave. Do you think i could substitute a pure maple syrup? February 27, 2015 at 1:24pm Reply

    • Jaclyn: I think that should be fine. They might be a little harder to stick together though since the maple syrup is runnier. March 19, 2015 at 9:57pm Reply

  • Joy: Could I substitute steel cut oats? March 12, 2015 at 1:55pm Reply

    • Jaclyn: I wouldn’t recommend it because the texture would be off and they likely wouldn’t even hold together. March 15, 2015 at 1:35pm Reply

    • Supriya: Hi! I just used a mix of rolled & steel cut b/c I had some s.c. left over and they definitely hold together. However the balls were a little too chewy (sorry – my adolescent self couldn’t resist!). On another site I saw a suggestion to pulse the oats slightly for a better texture so I’ll try that next. November 11, 2015 at 6:32pm Reply

  • christina: THESE ARE NOT GOOD!….. well they taste awesome but if you have no will power like me you will eat more than you should. I have reduced myself to mixing the ingredients in a small bowl instead of making the full recipe! March 14, 2015 at 5:06am Reply

  • Lisa: I had some wheat germ with cinnamon and milled flaxseed instead of plain flaxseed. Very tasty! March 22, 2015 at 10:47am Reply

  • Miranda: I just made these tonight and they are awesome! So hard not to eat the whole batch in one sitting. I did however have a problem with shaping the batter into balls. At first, I had sticky messy hands and could not shape them. I decided to add a little bit more honey and then wet my hands. “Damp hands” is the way to go! April 2, 2015 at 5:10pm Reply

  • Gina: These are absolutely delicious! …Any idea what the rough calorie count is in each one? May 16, 2015 at 3:44pm Reply

    • Jaclyn: Sorry I don’t have that info. May 17, 2015 at 10:21am Reply

      • Lisa: I used a recipe builder app. I made 26 and it calculated 76 calories for one ball. May 17, 2015 at 11:22am Reply

  • Asheta: How many calories per each energy bite? May 17, 2015 at 4:01am Reply

    • Gina: I decided to do some poking around–I used the recipe nutrition calculator. There were lots of conversions back and forth (i.e. It asks to enter number of servings of an ingredient rather than quantity–for instance, the 1/2c PB is entered as 8 servings). I also searched their food database using the brands I keep in my own pantry, which will vary slightly for different people. In the end, estimating the recipe makes 20 balls, each is about 112 calories. They pack a punch! …if someone else tries this, would love to know if they got a wildly different figure. May 18, 2015 at 12:22am Reply

    • Katie Smith: 125 when I added it to MyFitnessPal. I didn’t use any “low fat” types of ingredients, though. June 18, 2015 at 12:55pm Reply

  • Heatherlynn: I’ve made something similar to this and used half enjoy life rice milk chocolate chips and half butterscotch chips! Yumm!!! Can’t wait to try this recipe. :) May 18, 2015 at 6:34pm Reply

  • Katie Smith: I like the idea of these, but at 125 calories EACH (along with lots of sodium and sugar), yikes! I can think of healthier options that are larger portions and have just as many (or fewer) calories. I like the idea of them curbing hunger, but they might not be worth it. I made them before I figured out the nutrition facts, so I’ll still give them a try. I have a lot of excess peanut butter that needs to be used up! Haha. June 18, 2015 at 12:54pm Reply

  • Rachel: Thanks for this recipe! My sister-in-law shared it with me and I have the mixture setting up in the fridge right now. I already tasted it and can’t wait to munch on the finished product! Yay! I have been needing a healthy yet sweet and fulfilling snack throughout the day. I’m pregnant with my 3rd child right now and my older two are 3 and 1 1/2. I need all the healthy energy I can get! ;) June 18, 2015 at 1:35pm Reply

  • Doreen: I made these several times and my family loves them! Just wondering if I could substitute almond butter for the peanut butter. July 15, 2015 at 6:57pm Reply

    • Jaclyn: Yes that would be just fine. I’m glad you’ve enjoyed them! August 30, 2015 at 3:37pm Reply

  • Lisa: Can these be frozen? If so, how long will they keep for? August 6, 2015 at 8:15am Reply

    • Jaclyn: I haven’t ever tried we always eat them within a day or two but I imagine it would be okay to freeze them for about a month. August 7, 2015 at 10:52am Reply

  • Emily: do you have any suggestions as to how I could incorporate pumpkin into this recipe? I made them this weekend for my family and they were a huge hit! I’m getting excited for fall and would love to make them with pumpkin!! August 10, 2015 at 12:24pm Reply

  • Wendy: I just made these bites and they are awesome! I have a 7year old son who we try to keep on an all natural/organic diet because artificial flavor/colors and preservatives literally make him sick, and makes his anxiety levels sky-rocket. it is VERY difficult to find snacks that are healthy and filling. The vast majority of granola bars and such at the store are full of artificial everything! I made this with all organic ingredients. I had wheat germ on hand instead of flax, and I could only find organic unsweetened coconut flakes, but they were delicious! Even my VERY VERY picky 9 and 7 year old sons love them! I have made many things from your site also, and they have all been great! Thank you!! August 18, 2015 at 2:56pm Reply

  • Beth Licht: I saw that you could substitute almond butter. what about sunflower butter and leaving out coconut? September 27, 2015 at 2:59pm Reply

  • Debbie: How does this breakdown on 21 day fix? January 9, 2016 at 12:44pm Reply

  • swapnil: Yummyyyy ill definetly love to make this one February 26, 2016 at 9:20am Reply

  • Jennifer: Made these for the first time a couple months ago. Now it’s almost a weekly thing and a HUGE HIT with my hubby and kids!!
    Thank you! My family wants these instead of the store brought cookies! March 28, 2016 at 9:59am Reply

  • Heather: So am I the first one to point out that the video shows 1 cup of PB and the recipe shows 1/2 cup PB. Mine turned out kind of dry and I’m wondering if it is due to the amount of peanut butter. I used 1/2 cup. I’m going to try again with more. The flavor and idea is great though. April 19, 2016 at 4:11pm Reply

  • Jenny: These PB balls are a staple in my house. I double the batch, freeze most of them, and then pop them daily into lunch boxes. I recently even took a frozen bag of them on a flight! They are delicious, healthy, and fill up hungry bellies. Thank you! April 24, 2016 at 9:44am Reply

  • Krista: Is there anything I can use to substitute coconut? I can’t eat coconut in any form. Thanks! June 16, 2016 at 10:19am Reply

  • Crystal: Will they stay good at room tempt for a couple days or need to say in the fridge? July 6, 2016 at 4:49pm Reply

  • Sylvia C: Just made theses and they are DELISH!! I will definitely keep this recipe! Thanks!! July 18, 2016 at 3:42pm Reply

    • Jaclyn: Thanks for the great review! July 18, 2016 at 5:40pm Reply

  • Alison: Would these be okay to take camping? Do they need to be refrigerated? July 19, 2016 at 8:02pm Reply

  • Pearl: Do these freeze well? I’m due in 4 weeks and wanna make them now. July 28, 2016 at 7:34am Reply

  • Clara Bellino: I just made these and can’t wait to pull them out of the freezer. Instead of freezing all the ingredients in a lump, I used a small ladle to pre-measure and scoop out the balls, hoping that when I pull them out of the freezer it will help cause I’ll just have to shape them! August 6, 2016 at 9:08am Reply

  • Lisa Reid: How long will they keep in refrigerator. August 6, 2016 at 4:45pm Reply

  • Renee: How long will these keep for? going on a portageing trip. Thought about making in advance.Thank you! August 15, 2016 at 7:40pm Reply

  • Renee Cole: Can these be frozen? And thaw nicely to eat as needed? August 30, 2016 at 5:33pm Reply

    • Renee Cole: …..rather than keeping them in frig to store after making them into balls. August 30, 2016 at 5:36pm Reply

  • Candace Glenney: These are so yummy…and they do freeze well. October 8, 2016 at 8:11pm Reply

  • Andrea Stevens: I made these during my meal prep Sunday yesterday and they are delicious. These will stay in rotation for my weekly meal prep. Today I ate them for my morning snack along with half of a banana, and they kept my hunger under control. Thank you for posting. October 17, 2016 at 8:32am Reply

    • Jaclyn: Im glad you liked them Andrea! October 18, 2016 at 10:55am Reply

  • Barb: Do we know the breakdown for 21 day fix?? October 24, 2016 at 8:24am Reply

  • Jenna: Hi … how long from when you make these will they last for ? January 7, 2017 at 7:20pm Reply

  • marisa: Can I use honey instead of peanut butter? January 14, 2017 at 1:19pm Reply

    • Jaclyn: No but you could sub with another nut butter. January 15, 2017 at 12:49am Reply

  • Iris: Real good, i added some walnuts and put pinch of nugmet 👌🏽 February 5, 2017 at 2:58pm Reply

  • Angel Huckbody: These taste AMAZING!!! We might be addicted April 15, 2017 at 1:23pm Reply

  • Eugenia Saunders: I absolutely love them and so does my kids! They were a big hit ( I didn’t want to share) lol. I’m watching my sweet intake so these were perfect for that sweet urge ( made mines with almond butter, raw honey, and dark chocolate chips) yummy! Thanks for the recipe- will be making these all summer long! May 4, 2017 at 7:16pm Reply

  • Dalene: My kids grew up on these in the 1980s – we all loved them. Now, however, you have to be careful with peanut butter because it is often genetically modified and full of toxins due to the growing process. This is why so many kids have a peanut allergy (a friend lost her 6 year old to a reaction). Peanut butter may also have unhealthy oils and sugar added. I recommend almond butter or organic peanut butter that is certified GMO free. May 16, 2017 at 8:05pm Reply

  • Christine: Has anyone made them without the flaxseed or coconut May 22, 2017 at 12:23pm Reply

  • Cassandra: Can you make them with out honey or something that is less sweet. I need everything sugar free? July 17, 2017 at 9:49am Reply

  • Ebony Rivers: I made these but I substituted with almond butter and white chocolate chips they were amazing and I’ll definitely be making them again. Great snack just enough sweet. They didn’t last the entire day my family ate these all!!! Asking for more July 19, 2017 at 2:29pm Reply

  • Christina: I’ve made these before and they were awesome!!!! Do you have the nutrition facts? I started Weight Watchers and I’m wondering how many points they are…. July 30, 2017 at 12:29am Reply

  • Cindy: They all look so good. Cant wait to make some.Yum! November 3, 2017 at 2:58pm Reply

  • Sharon: I really hate that I found this recipe. I made them one night for my study group and now I’m making them all the time. Every potluck every meeting every freaking birthday for the last 3 months. “Hey. Sharon bring those chocolate chip peanut butter balls”. All kidding aside. These are really good. I added half cup of chopped pecans to the mix. Yum. November 29, 2017 at 11:46pm Reply

    • Jaclyn: I love this! :) November 30, 2017 at 4:04pm Reply

  • Cindy Pope: I am in love with these little bites. If I am in need of a quick sugar fix I grab one of these. My kids are in love with them as well! January 19, 2018 at 5:50pm Reply

  • Jeanie R: These taste really amazing and my family is hooked! I highly recommend these; this recipe t is a keeper! February 16, 2018 at 10:52am Reply

    • Jaclyn: Thanks Jeanie – so glad your family loves them! February 16, 2018 at 11:19am Reply

  • Vivian Beller: I use the steel oats in place of old fashion. Healthier, easier to form balls and gives a crunch. April 9, 2018 at 9:41am Reply

    • Jaclyn: Glad you liked these energy bites Vivian! I’ve quickly lost track of how many times I’ve made them! April 9, 2018 at 10:04pm Reply

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