Autumn Minestrone Soup

September 25, 2015

Autumn Minestrone Soup – a healthy minestrone brimming with nutritious, seasonal fall vegetables, tender pasta and creamy kidney beans. This cozy soup is one you’ll have on repeat once those chilly days hit!

Autumn Minestrone Soup | Cooking Classy

The Perfect Fall Minestrone Soup

I’ve always loved minestrone soup so seeing as it’s fall I decided to make a minestrone filled with the veggies of the season. This soup is incredibly hearty and filling even though it’s vegetarian. It’s a lot of dicing since there are so many veggies but you can take short cuts and use some pre-cut veggies like I did.

I hate cutting butternut squash so I’ve been loving the pre-cut packages of it at the store. I’m willing to pay the little bit extra if it means I don’t have to spend forever peeling and cutting that solid vegetable.

This minestrone tastes pretty similar the Slow Cooker Minestrone I have posted but rather this one uses yukon gold potatoes, butternut squash and kale. One thing I found that I didn’t think was necessary in this recipe is the ditalini pasta since you already have the starchy potatoes and kidney beans.

I listed it as optional and I think I’ll try it without next time. It did keep it hearty and filling though. If you do use it you may want to add a little more broth after the soup rests because it will begin to soak it up.

I love vegetable soups and this one is a great way to get a good portion of veggies into your daily diet. It will also make great left overs for lunch for the next few days!Autumn Minestrone Soup | Cooking Classy

How to Make Autumn Minestrone Soup

  1. Heat olive oil in a pot.
  2. Saute onions, carrots and garlic.
  3. Add broth, potatoes, squash, zucchini, tomatoes, herbs, and season with salt and pepper.
  4. Bring to a boil, add pasta.
  5. Reduce heat and simmer until veggies are tender.
  6. Stir in kale and kidney beans, cook until tender.
  7. Remove bay leaf and serve with parmesan.

Can I Add Other Vegetables?

Yes. You can swap out some of these vegetables for others you may have on hand and need to use up. Other good vegetables to use include:

  • sweet potatoes
  • Brussels sprouts
  • other types of squash
  • cauliflower
  • spinach

Autumn Minestrone Soup | Cooking Classy

More Delicious Vegetable Soup Recipes to Try

Autumn Minestrone Soup

4.5 from 12 votes

A hearty healthy soup packed with seasonal autumn vegetables! Perfect comforting recipe on a chilly day.

Servings: 6
Prep Time 30 minutes
Cook Time 35 minutes
Total Time 1 hour

Ingredients

  • 2 medium carrots , diced
  • 1 medium yellow onion , chopped
  • 1 Tbsp olive oil
  • 3 cloves garlic , minced
  • 6 cups low-sodium vegetable broth
  • 2 1/2 cups 3/4-inch diced yukon gold potatoes
  • 2 1/2 cups 3/4-inch diced butternut squash (I bought it pre-cut)
  • 1 medium zucchini , ends trimmed, sliced into half moons or quarters
  • 1 (14.5 oz) can diced tomatoes
  • 2 1/2 tsp finely minced fresh rosemary or oregano (or 1 tsp dried)
  • 2 1/2 tsp minced fresh thyme (or 1 tsp dried)
  • 2 bay leaves
  • Salt and freshly ground black pepper
  • 2/3 cup dry ditalini pasta (optional)
  • 2 cups packed chopped kale (thick ribs removed)
  • 1 (14.5 oz) can red or white kidney beans, drained and rinsed
  • Shredded parmesan cheese , for serving (optional)

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Add onions and carrots and saute 3 minutes then add garlic and saute 1 minute longer. 
  2. Stir in vegetable broth, potatoes, squash, zucchini, tomatoes, rosemary, thyme, bay leaves and season with salt and pepper to taste. 
  3. Bring to a boil then and stir in pasta if using. Cover, reduce heat to medium low and and simmer until veggies are nearly tender, about 15 minutes. 
  4. Stir in kale and kidney beans and cook until kale is tender, about 5 minutes longer. Remove bay leaves, serve warm with parmesan cheese.
  5. Recipe source: adapted from My Recipes
Nutrition Facts
Autumn Minestrone Soup
Amount Per Serving
Calories 318 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Sodium 207mg9%
Potassium 1433mg41%
Carbohydrates 56g19%
Fiber 11g46%
Sugar 6g7%
Protein 11g22%
Vitamin A 12014IU240%
Vitamin C 65mg79%
Calcium 158mg16%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Soup
Cuisine: American
Keyword: Minestrone
Author: Jaclyn