Chocolate Peanut Butter Banana Breakfast Shake

02.23.2015

A shake for breakfast? Why not when it’s healthy, right? This consists of six basic ingredients ingredients you likely always keep on hand and it can be ready in no time. Chocolate for breakfast, count me in!

Chocolate Peanut Butter Banana Breakfast Shake | Cooking Classy

How could this not be good though? It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat.

Note that the sweetness of this smoothie comes from the ripeness of the bananas so be sure to use some that are well ripened. If you still would like it a little bit sweeter you could add in a little honey or cut back a touch on the cocoa powder.

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This is one creamy, protein rich smoothie you are going to love!

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Chocolate Peanut Butter Banana Breakfast Shake

4.67 from 15 votes

An easy and delicious chocolate peanut butter banana breakfast shake. A great way to start the day!

Course: Breakfast
Cuisine: American
Keyword: chocolate shakes, peanut butter milkshake
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 327 kcal
Author: Jaclyn

Ingredients

  • 2 large overripe bananas , peeled, sliced and frozen*
  • 1 cup original almond milk (or more to thin as desired)
  • 3/4 cup ice
  • 1/4 cup creamy peanut butter
  • 2 Tbsp unsweetened cocoa powder
  • 1/2 tsp vanilla extract

Instructions

  1. Add all ingredients to a blender a process until well pureed. Serve immediately.
  2. *The overripe bananas will add the sweetness for the smoothie so use some that have a generous amount of speckles, don't use black bananas though those are just gross.
  3. Recipe source: adapted from Detoxonista
Nutrition Facts
Chocolate Peanut Butter Banana Breakfast Shake
Amount Per Serving
Calories 327 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Sodium 313mg 13%
Potassium 714mg 20%
Total Carbohydrates 37g 12%
Dietary Fiber 7g 28%
Sugars 17g
Protein 11g 22%
Vitamin A 1.5%
Vitamin C 12.4%
Calcium 17.7%
Iron 9.2%
* Percent Daily Values are based on a 2000 calorie diet.

Chocolate Peanut Butter Banana Breakfast Shake | Cooking Classy

142 comments

  • Beth: I LOVE IT! Looks absolutely delicious! But is it possible to substitute skim milk for almond milk? :) March 14, 2015 at 6:42pm Reply

    • Jaclyn: Yes definitely! March 15, 2015 at 1:10pm Reply

      • Jade: Can use regular milk? December 22, 2015 at 10:07am Reply

        • Jaclyn: Yes that would be fine. December 22, 2015 at 11:03am Reply

    • Denise: I just made this with almond milk. It’s delicious. January 16, 2017 at 7:04am Reply

  • Alysa: This is so good! I love having it when I’m sick because the bananas and peanut butter really give me a boost :) March 3, 2015 at 6:17pm Reply

  • Brittney: Do you know how many carbs would be in a single serving? This looks absolutely delicious but I’m a diabetic and need to count my carbs haha! March 3, 2015 at 5:58pm Reply

    • Jaclyn: Sorry I wish I knew but I don’t. I hope you are able to fit this in your diet though! March 29, 2015 at 12:30am Reply

    • Meredith: I make one very similar. 1 frozen banana. 1/4 cup 1% milk. 1 tbsp cocoa powder. 1 tbsp peanut butter. Blend together.

      37 g carbs. 8 g protein. 10 g fat. 6 g fiber. 238 calories.

      The whole foods and protein fiber in this will help the carbs be absorbed more slowly as well! Hope this is helpful! July 19, 2016 at 5:28am Reply

      • Laura: Thanks so much! That’s very helpful. January 29, 2017 at 1:11pm Reply

        • ESaylor: You could substitute the milk for heavy cream, 0 carbs???????? Im definitely going to try this tomorrow! June 1, 2018 at 9:17pm Reply

  • Jessica @ A Kitchen Addiction: I would love to start my day with one of these shakes! February 24, 2015 at 10:40am Reply

  • Anna: Looks delicious <3 February 24, 2015 at 4:05am Reply

  • Shari Kelley: This looks wonderful, Jaclyn! Chocolate and peanut butter for breakfast is my kind of breakfast. I bet it would keep you full for a long time, too. Thanks for sharing this recipe! February 23, 2015 at 8:58pm Reply

  • Kayle (The Cooking Actress): This is almost exactly the kind of shake I make myself! But ya know…yours is prettier lol February 23, 2015 at 7:06pm Reply

    • Jaclyn: Thanks Kayle :)! February 23, 2015 at 7:07pm Reply

  • Averie @ Averie Cooks: I love this shake! Actually, I dream about it when I am on long runs and it’s what I make when I am done! Pb, bananas, almond milk, cocoa, mmmmm love it and I figure I deserve choc + PB after all that running. And yours is so gorgeous!! You make everything so pretty!!!!! February 23, 2015 at 12:16pm Reply

    • Jaclyn: Thanks for the compliments Averie! You are always too kind! February 23, 2015 at 6:18pm Reply

      • Sierra: Wcan u use choclet syrup March 11, 2016 at 7:25am Reply

    • PT Potts: Peanut butter & banana is my fave post run food too! Yum and I love this smoothie with the added chocolate bonus. July 12, 2015 at 2:55pm Reply

    • Jaycie: Have you ever tried the smoothie named peanut butter cup from tropical smoothie? Is this recipe similar? February 27, 2016 at 1:32pm Reply

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