Strawberry Banana Oat Smoothie

02.18.2016

This Strawberry Banana Oat Smoothie will quickly become a new go-to. It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. And you can make it year round with frozen strawberries.

Strawberry Banana Oat Smoothie | Cooking Classy

The Perfect Strawberry Smoothie Recipe!

I’ve been making this least once a week lately because it’s creamy, filling and perfectly delicious and it’s such a refreshing start to the morning. Plus, even my kids love it!

It’s one of those super quick recipes and it’s makes a great on the go breakfast.

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Strawberry Banana Oat Smoothie | Cooking Classy

Can I Use Dairy Milk?

If I’m making it for my kids I prefer to use cows milk and it’s actually creamier that way but it could use the extra extra teaspoon of honey.

love that this is more of a balanced and filling smoothie with the Greek yogurt and oats – so you get a whole grain, some added protein from the Greek yogurt plus the probiotics that come with it.

If you’d prefer you can leave the Greek yogurt out to cut calories just add some more milk to make up for it. Either way you’ll love this Strawberry Banana Oat Smoothie!

Strawberry Banana Oat Smoothie | Cooking Classy

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Strawberry Banana Oat Smoothie

This Strawberry Banana Oat Smoothie will quickly become a new go-to. It's brimming with freshness and natural sweetness, it's hearty and it has an irresistible strawberry flavor. And you can make it year round with frozen strawberries.

Course: Breakfast
Cuisine: American
Keyword: Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 275 kcal
Author: Jaclyn

Ingredients

  • 1 cup unsweetened almond milk or 1% milk
  • 1/2 cup fat free plain Greek yogurt
  • 2 cups (9 oz) frozen strawberries
  • 1 1/2 ripe medium bananas
  • 1/2 cup quick oats or old fashioned oats
  • 1 Tbsp honey
  • 1/2 tsp vanilla extract

Instructions

  1. Add all ingredients to a blender, cover and blend until smooth. Serve immediately.

Recipe Notes

  • Nutrition listed based on using almond milk.
Nutrition Facts
Strawberry Banana Oat Smoothie
Amount Per Serving
Calories 275 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Cholesterol 2mg 1%
Sodium 183mg 8%
Potassium 654mg 19%
Total Carbohydrates 54g 18%
Dietary Fiber 7g 28%
Sugars 27g
Protein 7g 14%
Vitamin A 1.1%
Vitamin C 100.3%
Calcium 23.5%
Iron 9.3%
* Percent Daily Values are based on a 2000 calorie diet.

19 comments

  • Amanda: My son has a recent found love for smoothies, we are enjoying this one right now. The whole family loves it! March 7, 2018 at 6:45pm Reply

  • Diane Eleveld: IS there a way of telling points for WW? June 12, 2017 at 7:31pm Reply

  • Angela: What is the calorie count for this? May 18, 2017 at 11:23am Reply

  • Karen: I made it and it’s sooooooo good! March 18, 2017 at 10:16am Reply

  • michelle: This was great! February 4, 2017 at 1:22pm Reply

  • Linda McGhee: My husband and I have been enjoying your smoothie recipes since the beginning of the year. It is so healthy and delicious. Definitely something we feel good about since I’m pregnant and we’re in the middle of cold and flu season. January 23, 2017 at 12:25pm Reply

  • Koledoye oluwabunmi: I am in love with your smoothies and everyday meal updates.. Great job???????????? January 10, 2017 at 1:19am Reply

  • Lisa: Just made it…Delish! & kid approved! I didn’t have yogurt so I left that out but can only imagine it would make it yummier :) October 26, 2016 at 5:55pm Reply

    • Jaclyn: I’m glad your family liked it Lisa, thanks for your comment! October 26, 2016 at 11:20pm Reply

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