Strawberry Banana Oat Smoothie

February 18, 2016

This Strawberry Banana Oat Smoothie will quickly become a new go-to. It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. And you can make it year round with frozen strawberries.

Strawberry Banana Oat Smoothie | Cooking Classy

The Perfect Strawberry Smoothie Recipe!

I’ve been making this least once a week lately because it’s creamy, filling and perfectly delicious and it’s such a refreshing start to the morning. Plus, even my kids love it!

It’s one of those super quick recipes and it’s makes a great on the go breakfast.

Strawberry Banana Oat Smoothie | Cooking Classy

Can I Use Dairy Milk?

If I’m making it for my kids I prefer to use cows milk and it’s actually creamier that way but it could use the extra extra teaspoon of honey.

love that this is more of a balanced and filling smoothie with the Greek yogurt and oats – so you get a whole grain, some added protein from the Greek yogurt plus the probiotics that come with it.

If you’d prefer you can leave the Greek yogurt out to cut calories just add some more milk to make up for it. Either way you’ll love this Strawberry Banana Oat Smoothie!

Strawberry Banana Oat Smoothie | Cooking Classy

Strawberry Banana Oat Smoothie

This Strawberry Banana Oat Smoothie will quickly become a new go-to. It's brimming with freshness and natural sweetness, it's hearty and it has an irresistible strawberry flavor. And you can make it year round with frozen strawberries.

Servings: 2
Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 cup unsweetened almond milk or 1% milk
  • 1/2 cup fat free plain Greek yogurt
  • 2 cups (9 oz) frozen strawberries
  • 1 1/2 ripe medium bananas
  • 1/2 cup quick oats or old fashioned oats
  • 1 Tbsp honey
  • 1/2 tsp vanilla extract

Instructions

  1. Add all ingredients to a blender, cover and blend until smooth. Serve immediately.

Recipe Notes

  • Nutrition listed based on using almond milk.
Nutrition Facts
Strawberry Banana Oat Smoothie
Amount Per Serving
Calories 275 Calories from Fat 27
% Daily Value*
Fat 3g5%
Cholesterol 2mg1%
Sodium 183mg8%
Potassium 654mg19%
Carbohydrates 54g18%
Fiber 7g29%
Sugar 27g30%
Protein 7g14%
Vitamin A 55IU1%
Vitamin C 82.7mg100%
Calcium 235mg24%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: American
Keyword: Smoothie
Author: Jaclyn