Mexican Grilled Salmon Salad with Avocado Greek Yogurt Ranch Dressing


I’m suddenly hooked on salmon salads. They are healthy, filling and perfectly flavorful. Last time I shared a Greek version and this time around I added Mexican flavors. I can’t say which I like better so be sure to try them both! Like I mentioned before you can substitute chicken for the salmon for a cheaper alternative (cooking times will be longer), but I’d definitely recommend trying it with the salmon at least once.

Mexican Grilled Salmon Salad with Greek Yogurt Avocado Ranch | Cooking Classy

This dressing can also be made as a delicious veggie dip, simply omit the milk/olive oil. If you are looking for an easier dressing you could use this recipe here and just add milk (and a little olive oil if desired) to thin.

You are going to love the way this Avocado Greek Yogurt Ranch Dressing pairs with this seasoned and grilled salmon! If you don’t want to do the extra work of getting all the ingredients for the salad you could just eat it as salmon with the dressing then have some sort of rice or something as a side. Or you could have it in tacos, I’m always game for tacos. The salad is a great way though to get a generous serving of veggies in your diet plus it’s perfect for summer! And once you try this healthy avocado dressing you’ll be hooked!

Mexican Grilled Salmon Salad with Greek Yogurt Avocado Ranch | Cooking ClassyMexican Grilled Salmon Salad with Greek Yogurt Avocado Ranch | Cooking Classy


Mexican Grilled Salmon Salad

5 from 1 vote



  • 4 (5 - 6 oz) skinless salmon fillets
  • 1 tsp ancho chili powder
  • 1 tsp ground cumin
  • 1/2 tsp paprika
  • 1/2 tsp onion powder
  • 1 1/2 Tbsp olive oil , plus more for grill
  • Salt and freshly ground black pepper
  • 1 lime , halved


  • 1 head Romain lettuce
  • 10 oz grape tomatoes , halved
  • 1 cucumber , peeled and chopped
  • 1 1/2 cups fresh corn
  • 1/2 red onion , sliced and rinsed under cool water to remove harsh bite
  • 1/4 cup cilantro leaves (optional)
  • 4 oz Queso Fresco or Feta cheese
  • Avocado Greek Yogurt Ranch Dressing , recipe here


  1. For the salmon:
  2. Preheat a grill over medium-high heat. In a small bowl whisk together chili powder, cumin, paprika and onion powder. Brush both sides of salmon with olive oil then season both sides with salt and pepper then sprinkle spice mixture evenly over both sides of each fillet. Dip a paper towel in olive oil then using long handled tongs, brush grill with olive oil. Add salmon to grill and cook about 3 minutes per side, or to desired doneness. Remove from grill and squeeze fresh lime juice over tops.
  3. For the salad:
  4. Divide all salad ingredients among 4 plates then top with salmon fillets. Spoon dressing over salad or pour dressing into a resealable bag, seal bag and cut one corner and drizzle over salads. Serve immediately.
  5. Recipe source: Cooking Classy



  • sbobet: I like to eat a lot of salads It is a healthy diet. June 8, 2015 at 8:26pm Reply

  • Medha @ Whisk & Shout: That avo dressing looks stunning on this colorful salad! Lovely flavors :) June 9, 2015 at 5:02pm Reply

  • Shawn @ I Wash You Dry: This looks so fresh and yummy! I love love love salmon! June 9, 2015 at 10:08pm Reply

    • Jaclyn: Thanks so much Shawn! Congrats on the new cookbook! June 11, 2015 at 3:52pm Reply

  • Laura (Tutti Dolci): Grilled salmon is the best and I love your avocado dressing, it looks so creamy! June 9, 2015 at 11:24pm Reply

  • Ruth: I am making this tonight, can’t wait! I assume the corn is straight off the cob – not cooked? June 14, 2015 at 1:21pm Reply

    • Jaclyn: Yes straight off the cob. :) June 23, 2015 at 11:32am Reply

  • Vero: Hi you don cook the corn ? June 16, 2015 at 2:30am Reply

    • Jaclyn: I add the corn in raw I love it that way. You can cook it if you prefer though. June 16, 2015 at 11:57am Reply

  • Renea: Would you happen to know the calorie count for this? June 18, 2015 at 11:45am Reply

    • Jaclyn: Sorry I don’t have that info. June 20, 2015 at 10:25pm Reply

  • Rachel: I plan on baking the salmon in the oven. How long would you think and what temperature? April 13, 2016 at 12:45pm Reply

  • m88: Very appetizing! September 10, 2016 at 12:45pm Reply

  • Crissy: We loved this, I didn’t make the dressing, used HEB Cilantro Cotija dressing. It was so colorful, flavorful, and yummy. I added Tortilla Strips, I can’t wait to make this again for dinner! October 24, 2016 at 6:32pm Reply

  • Renee: I made this tonight and it was totally AWESOME!!!…Love the rub on the fish just added cayenne pepper and a bit of Mexican oregano..sorry I am a spice freak lol..Used creamy yogurt instead of Greek only because I screwed up and bought the wrong thing last week but it works great for dressings and I put some black olives in the salad…other than that this recipe is spot on delicious…will put it on my summer rotation since I am looking to lose some weight and eat healthier..thanks so much for a great recipe :)…I shared it with my FB friends also.. April 15, 2017 at 6:55pm Reply

    • Jaclyn: Glad you loved it Renee! April 18, 2017 at 12:29pm Reply

  • botaya: I want to eat a lot of salads It is a healthy diet. December 14, 2017 at 3:24am Reply

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