Strawberry Kale Coleslaw

08.06.2018

We’ve all love the traditional coleslaw but have you ever tried adding strawberries and kale to the mix? This Strawberry Kale Coleslaw has the perfect summery twist. It’s crunchy, it’s creamy, it’s refreshing and it’s something new and exciting to rotate with the classic coleslaw salad!

Strawberry Kale Coleslaw

The Perfect Summer Coleslaw

Coleslaw is one of my favorite kinds of salad. I don’t know what it is, must be the simplicity and that creamy dressing but coleslaw is a regular at my house so I often find myself experimenting with different variations.

Before strawberry season is headed out the door I thought I’d throw them into this coleslaw along with some kale and it’s a match meant to be.

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It’s the easiest salad to make with minimal ingredients and prep and it goes great with all your favorite summer meals!

Ingredients for this Coleslaw

  • Cabbage
  • Curly Kale
  • Plain Greek yogurt
  • Mayonnaise
  • Lemon
  • Honey
  • Salt
  • Strawberries

(Scroll below for full recipe.)

Strawberry Kale Coleslaw

How to Make This Coleslaw

First you’ll start out by shredding the kale and cabbage. To do this just cut very thinly into ribbons.

Strawberry Kale Coleslaw

Then in a small mixing bowl whisk together the yogurt, mayonnaise, honey, lemon juice and season with salt to taste.

Strawberry Kale Coleslaw

Place the shredded cabbage and kale in a large bowl, pour the dressing over the top and toss to coat.

Strawberry Kale Coleslaw

Add strawberries and gently toss into coleslaw. Serve immediately.

Strawberry Kale Coleslaw

Coleslaw with Seasonal Fruit

Here are a few other variations I’d like to try with this coleslaw during other seasons. Let me know if you try them too!

  • In the fall try this with apples in place of the strawberries.
  • During the winter try pomegranate arils and dried cranberries, maybe even some tangerines.
  • In the spring try apricots.
  • Then another good summer option here would be blueberries or raspberries.

Strawberry Kale Coleslaw

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Strawberry Kale Coleslaw

This Strawberry Kale Coleslaw has such a delicious summery twist. It's crunchy, it's creamy, and it's so refreshing. The perfect easy side dish!

Course: Salad
Cuisine: American
Keyword: Coleslaw
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6
Calories: 140 kcal
Author: Jaclyn

Ingredients

  • 4 cups (slightly packed) shredded kale*
  • 3 cups (slightly packed) shredded green cabbage
  • 3/4 cup plain fat free Greek yogurt (Fage brand perfered for consistency)
  • 1/4 cup full fat mayonnaise
  • 2 Tbsp fresh lemon juice
  • 2 Tbsp honey
  • Salt
  • 8 oz. fresh strawberries, sliced (and halved if larger)

Instructions

  1. Add kale and cabbage to a large mixing bowl or a salad bowl.

  2. In a medium mixing bowl whisk together Greek yogurt, mayonnaise, lemon juice, honey and season with salt to taste.

  3. Pour dressing over kale and cabbage and toss to evenly coat. 

  4. Add strawberries and gently toss. Serve immediately.

  5. Recipe source: Cooking Classy

Recipe Notes

*Remove thick ribs before chopping. Be sure to dry well in salad spinner after rinsing.

Nutrition Facts
Strawberry Kale Coleslaw
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Potassium 342mg 10%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 5g 10%
Vitamin A 76.3%
Vitamin C 101%
Calcium 10.5%
Iron 4.9%
* Percent Daily Values are based on a 2000 calorie diet.

1 comment

  • Weather: What a combination of flavors. Anyway looks very healthy and light. Original idea. August 7, 2018 at 4:17am Reply

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