Skillet Lemon Parmesan Chicken Zucchini and Squash

July 29, 2017

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A healthy Chicken recipe! This Skillet Lemon Parmesan Chicken with Zucchini and Squash is a super easy, super flavorful, one pan chicken and veggie recipe everyone in the family will love! It’s a hearty, bright and lemony dinner that makes great leftovers.

lemon parmesan chicken in skillet with lemon wedges and sliced squash

Lemon Parmesan Chicken With Zucchini and Squash

Chances are if you’re growing a garden or live by someone growing a garden, then right about now you have a bunch of zucchini and squash you need to use up. This healthy chicken recipe is the perfect use for it!

My brother, sister and mother-in-law all have gardens (I’m failing this year, someday I need to make time a grow a real deal garden. Last year I had one small box garden, I felt pretty cool) but they are are all generously sharing so much from their gardens (thank you!).

My brother was just telling me how quickly the zucchini and squash grow and he said he planted way too many, so lucky for me I get a bunch of them too. This skillet chicken recipe will be a new go-to use for all the summer squash and zucchini for me.

This lemon Parmesan chicken recipe is about as easy as it gets! Just some quick dicing for prep, then the chicken cooks in about 6 minutes and you set that aside and in the same skillet saute the zucchini and squash for about 4 minutes.

This is how you do simple weeknight dinners! Just be careful not to overcook the veggies as they will go from perfectly tender to mush in what seems like the blink of an eye.

I just can’t get enough of these buttery-herb and lemony, garlic-Parmesan flavors! Make it soon, you’ll be glad you did!

Skillet Lemon Parmesan Chicken with Zucchini and Squash garnished with Parmesan and parsley

Lemon Parmesan Chicken Ingredients

For the chicken and zucchini skillet, you’ll need:

  • Chicken breasts
  • Olive oil
  • Butter
  • Salt and pepper
  • Herbs and spices (Italian seasoning, garlic powder, onion powder)
  • Lemon zest and juice
  • Zucchini
  • Yellow squash
  • Shredded Parmesan
  • Fresh parsley

How to Cook Chicken in a Skillet

  • Season diced chicken with herbs, spices and lemon zest, then cook in hot skillet with olive oil and butter.
  • Transfer cooked chicken to plate and tent with foil to keep warm.
  • Sauté zucchini and squash in that same skillet, seasoning with the same blend of herbs and spices.
  • Return chicken to pan and drizzle in lemon juice. Sprinkle on Parmesan and garnish with fresh parsley, then toss to combine.
  • Serve with your choice of rice, orzo, pasta, and more!

Can I Use Chicken Thighs Instead of Breasts?

Yes, you can use any cut of chicken you’d like here. I prefer using boneless, skinless chicken in this recipe, but feel free to use whatever you see fit.

Just keep in mind that you may need to adjust the cook time slightly depending on how large you dice the chicken and what cut of meat you use.

Can I Add More Veggies to This Chicken Skillet?

Of course! Lemon Parmesan chicken pairs well with almost any vegetable. I recommend using seasonal produce that cooks at roughly the same rate as the zucchini and squash (that way you’re not having to take ingredients in and out of the skillet to accommodate different cook times).

lemon parmesan chicken in skillet with sliced zucchini and squash garnished with parsley

Tips for the Best Skillet Chicken and Veggies

  • Before cooking the chicken, dab it dry — preferably on both sides — and use a hot skillet. Try to give the pieces some space so you can get that nice golden brown sear for added flavor.
  • Use shredded Parmesan cheese for the best texture and flavor, and not the cheese that comes in a shaker can.
  • Use freshly squeezed lemon juice for the brightest, freshest flavor.

More Healthy Chicken Recipes You’ll Love:

Skillet Lemon Parmesan Chicken Zucchini and Squash
4.94 from 30 votes

Skillet Lemon Parmesan Chicken with Zucchini and Squash

This is a super easy, super flavorful, one pan chicken and veggie recipe everyone in the family will love! It's a healthy and hearty, bright and lemony dinner that makes great leftovers.
Servings: 4
Prep15 minutes
Cook15 minutes
Ready in: 30 minutes

Ingredients

  • 1 1/4 lbs boneless skinless chicken breasts, diced into bite size pieces
  • 2 Tbsp olive oil, divided
  • 2 Tbsp butter, divided (or more olive oil)
  • Salt and freshly ground black pepper
  • 3 tsp Italian seasoning, divided
  • 1 tsp garlic powder*, divided
  • 1/2 tsp onion powder
  • 1 tsp lemon zest, plus more for serving
  • 10 oz. (2 small) zucchini, sliced and halved if wider
  • 10 oz. (2 small) yellow squash, sliced and halved if wider
  • 1/3 cup finely shredded parmesan, or more to taste
  • 2 Tbsp chopped fresh parsley
  • 2 Tbsp fresh lemon juice

Instructions

  • Heat 1 Tbsp olive oil in a 12-inch non-stick skillet over medium-high heat. Dab chicken dry with paper towels. Season with a fair amount of salt and pepper, 2 tsp Italian seasoning, 1/2 tsp garlic powder, onion powder and lemon zest then toss to coat (I just added the seasonings to the chicken on the cutting board). Melt butter in pan with olive oil then add chicken and cook 3 minutes then flip and cook opposite side until chicken has cooked through (center of larger pieces should register 165 degrees), about 3 minutes longer. Transfer to a plate and tent with foil to keep warm.
  • Heat remaining 1 Tbsp oil and 1 Tbsp butter in same skillet over medium-high heat. Add zucchini and squash, then season with salt, 1 tsp Italian seasoning and 1/2 tsp garlic powder. Cook tossing occasionally until just tender, about 4 minutes. 
  • Return chicken to pan with zucchini and squash. Drizzle in lemon juice and toss. Sprinkle with parmesan and parsley. Serve warm with more parmesan and lemon zest if desired (I served mine over cooked orzo which is delicious).

Notes

  • *1 Tbsp minced fresh garlic may be substituted. Add half of it to the chicken halfway through cooking and add half to the zucchini/squash when added to the skillet.
  • Recipe source: Cooking Classy
Nutrition Facts
Skillet Lemon Parmesan Chicken with Zucchini and Squash
Amount Per Serving
Calories 331 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 6g38%
Cholesterol 110mg37%
Sodium 311mg14%
Potassium 931mg27%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 3g3%
Protein 34g68%
Vitamin A 735IU15%
Vitamin C 32.5mg39%
Calcium 116mg12%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.

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69 Comments

  • Kathleen

    Delicious!!! A neighbor gave me a zucchini from her garden yesterday and I wanted it to go to good use. I had chicken tenders in the fridge and all the other ingredients on hand! I made it exactly as written. Then was called away from the kitchen & it sat for a minute on stove. It was still so good. But yes, as someone else said, exactly 4 minutes for zucchini is probably best. I used more lemon peel and lemon juice than in recipe. I’m a bit of a “dumper” and thought I would just use all the peel and juice from one lemon. But I think that gave it great flavor and made it even better. Next time I might use a larger pan, push the chicken to the side when it’s done and then add the zucchini… Has anyone done this? I served it over orzo too. I thought maybe it should have a more substantial pasta, but no, the orzo was excellent and absorbed the flavors of “sauce”, seasonings, etc. perfectly.
    Thank you for this great recipe!

  • Laura

    This was soooo delicious. The key is to follow the recipe and cook the squash just 4 minutes…no mushiness!
    I had some large shrimp I wanted to use so I cut each one in half and cooked it like and in place of the chicken ( but with garlic and butter) then put it aside as I cooked the squash. I did use real garlic, onion and lemons. I served it over a small bed of wild rice ( which also soaked up the juices and kept the dish from having too much liquid. I could make this every night….it was that good and easy.
    Great recipe….thanks so much for sharing it!!

  • Carolyn

    I had some freezer chicken and squash and zucchini to use up, and this recipe came up in my Google search. For some reason, I thought it was a pasta dish, and half way through prepping the ingredients, I noticed it wasn’t. Since I had my heart set on pasta, I add it in and it was delicious! Easy, delicious, and I could throw together with ingredients I already had. It really hit the spot!

  • Jasmine

    Thanks for sharing! This was delicious and very easy to make. I was running out of ideas as to what to make for dinner and as soon as I typed “squash & chicken recipes” this popped up and after looking at the pictures, I just had to cook this. Highly recommended!

  • Maurine

    Thanks for the delicious recipe! It is the perfect light summer meal and helps use the bounty of squash from our garden!