Lighter Greek Yogurt Ranch Dip

Published June 5, 2014. Updated May 13, 2019

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This Greek Yogurt Ranch Dip is a healthier take on classic ranch dressing. It’s ultra creamy and packed with flavor, and this dip makes it so easy to get your daily dose of veggies in each day! 

Greek Yogurt Ranch Dip in bowl on vegetable plate

Creamy Greek Yogurt Ranch Dip

I learned something the hard way yesterday. I made this spinach artichoke hummus (took all the step-by-step photos), only to learn after all said and done that apparently it’s not my thing. It’s true that you just never know until you try it.

I think my heart was just set on something that tasted similar to a cheesy spinach artichoke dip, and even though I added a little bit of parmesan it just ended up tasting like an oddly textured, slightly off flavored hummus. So, I tossed that out and started with this.

This Greek yogurt ranch dip is definitely my thing! I ate nearly half of it in one sitting. My kids loved it too, which made my life easier because they ate plenty of veggies.

I even found myself coming back for a midnight snack. With that, I can only imagine how much of my veggie intake I got for the day, and I wasn’t even intending to eat all those veggies. A great dip can make you do crazy things, I guess.

The best part about this Greek yogurt dip (besides its irresistible taste and incredibly creamy texture) is that I don’t have to feel guilty about eating so much of the dip. It’s so much lighter than a traditional ranch, it only contains 3 Tbsp mayo total.

The rest is made up of Greek yogurt and some fresh and dried herbs. Another great part about it, no MSG here. I haven’t sworn off the ranch seasoning packets entirely yet but I’m trying to slowly wean myself off of them because of the MSG they contain.

I haven’t researched all the harmful effects of MSG, I’ve just heard over and over that it’s no good. This dip, however, is very good. I love knowing exactly what’s in it and that it’s fresh, sans preservatives.

It’s a summer must have recipe. Try it ASAP! You wouldn’t believe how easy it is so easy to make. And you might just find that you’ll nearly reach your recommended daily veggie intake in one sitting when you have this dip to coat them.

Greek Yogurt Ranch Dip dry ingredients in bowl

Greek Yogurt Ranch Dip Ingredients

For this Greek yogurt veggie dip, you’ll need:

  • Greek yogurt
  • Mayonnaise
  • Garlic
  • Fresh parsley
  • Freeze dried chives
  • Dried dill
  • Onion powder
  • Salt and pepper

Greek Yogurt veggie Dip ingredients in bowl

How to Make Greek Yogurt Ranch Dip

Simply whisk together all the ingredients in a bowl. I like to let the ranch dip sit in the fridge for 30 minutes to give the flavors time to come together, but you can also eat it right away.

Can I Omit the Mayo in This Recipe?

Technically, yes you can. But your Greek yogurt dip won’t be as creamy without the mayonnaise. Personally, I don’t mind the little mayo that’s in this recipe since it adds so much flavor, but you can make this dip however you’d like.

Can I Make This With Regular Yogurt?

I wouldn’t recommend making this Greek yogurt veggie dip with regular yogurt, otherwise I’m afraid the dip would turn out too runny.

Greek Yogurt Ranch Dip in bowl

Tips for the Best Ranch Dip

  • Use full-fat Greek yogurt. It has more flavor and makes for a creamier ranch dip.
  • If you don’t have freeze dried chives, you can use regular dried chives instead.
  • Don’t omit the bit of fresh parsley in this recipe, it really brightens the flavor up.

Greek Yogurt Ranch Dip with veggies

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Lighter Greek Yogurt Ranch Dip

A simple, flavorful, Greek yogurt based dip that's perfect for all your favorite veggies.
Servings: 6
Prep10 minutes
Ready in: 10 minutes



  • Whisk together all ingredients in a bowl. Preferably chill 30 minutes (you can serve it right away I just like to let it rest and let the flavors meld a bit). Store in refrigerator in an airtight container. Serve with veggies.


  • Use full-fat Greek yogurt in this recipe. It has more flavor and makes for a creamier ranch dip. 
  • Recipe Source: Cooking Classy
Nutrition Facts
Lighter Greek Yogurt Ranch Dip
Amount Per Serving
Calories 82 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 160mg7%
Potassium 127mg4%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 4g8%
Vitamin A 1275IU26%
Vitamin C 13mg16%
Calcium 68mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates only. See full disclaimer here.